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Monday, 19 August 2019
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Even if your last training was 10 years ago, you still feel benefits of it, scientists now claim

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​A latest scientific research suggests that the benefits of workout routine can spread over a decade. It means that even if you have forgotten your training and fitness regime for ten years, and ignored the world's obsession with  tight thighs and faces - you still look great, so relax and keep reading Catchupnews.


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